Stress Management

Here are a couple of quick quips for managing stress:

  • If you allow others to make you stressed, you are allowing them to control you. Do you really want others pulling your strings?
  • Look at stress as a test.
  • The only person responsible for your stress is you.
  • Stress is energy. Are you going to use this energy for something productive or destructive?
  • Will it matter tomorrow? Next week? Next Month?

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