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ONLINE SCHEDULING
All appointments are currently through phone or secure video conferencing, with easy online scheduling!
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IMPROVE YOUR RELATIONSHIPS
I specialize in couples therapy and am AASECT certified in sex therapy.
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REDUCE STRESS AND ANGER
I use evidence-based Anger Management program and stress management techniques.
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what do you want to change?

Stress / Anxiety
We all know that we should slow down and relax. If it were only as easy as it sounds!! The stress management program addresses: difficulty sleeping, frequent worry, generalized anxiety, anger management difficulties caused by stress, and relationship problems caused by stress.
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Anger Management
My Anger Management program is evidenced based and has been shown to be effective for many clients. This program has both education (teaching anger management techniques) and therapy (finding the root of the anger and addressing it directly).
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Relationships
The couples therapy and marriage counseling program focuses on the couple’s goals, such as developing a plan for communication, meeting each other’s needs, finding better ways to work though problems, and addressing financial and sexual issues.
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Buck black, therapist

Read More: About Buck
Buck Black
Buck Black
LCSW, CST, LCAC
Why did I become a Therapist? I found that I am always talking with and helping others, which I really enjoy. I have envisioned working in private practice since late elementary school. I often have a great deal of fun with my work and I certainly hope my clients end up having as much fun as I do!

resources from buck's blog

Frequently Asked Questions for Counseling
Frequently Asked Questions for Counseling
What is therapy all about? Therapy is about working though the problems you may be having. We all have problems and many of us need therapy to deal with them. However, the majority of peop...
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Anger that Comes from Depression
Anger that Comes from Depression
People often have anger that stems from depression—especially men. Signs of depression Difficulty concentrating, remembering details, and making decisionsFatigue and decreased energyF...
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Anger Relapses and How to Deal
Anger Relapses and How to Deal
A lot of people think that just because you have been working very hard to manage your anger, you will never fly off the handle again.  Many people go on to think that if you slip up, ...
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Things You Can Tell Yourself When Angry
Things You Can Tell Yourself When Angry
When we are angry, it is very easy to get carried away and say all kinds of cruel and absurd things to ourselves (and others!).  One of the most effective ways to decrease anger is to ...
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Anger Can be Healthy
Anger Can be Healthy
Think of anger as a ball of energy that can be helpful and harmful.  It depends on how you use it.  It takes little creativity to use anger to swear, become violent and really mak...
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Coping During the Coronavirus Pandemic
Coping During the Coronavirus Pandemic
https://youtu.be/7BEQetZ3NFY Some people ask me, “How can I feel less anxious?” I think acceptance plays a major role in reducing anxiety during Covid-19.  No one alive today has be...
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