Trying Too Hard?
MANAGE your anger. CONTROL your anxiety. STOP having panic attacks. FIX the relationship. All of these are great ideas and actually work for a large percentage of people. However, for some, the more they emphasize on attacking the problem, the worse it gets. How can this be? You have to take the bull by the horns, right? Well, most of the time you do. But not always. There really is such a thing as trying too hard. Yes, believe it or not! Sometimes, I urge people to accept the feelings they are having. There can be a lot said by…