money shame

When clients come to therapy to better understand their financial lives—whether they’re facing stress about spending, shame about debt, or uncertainty about how to make financial decisions—they’re often looking for more than just “money tips.” They want to explore what money means to them. They’re searching for insight, healing, and a way to live in alignment with their values. Financial therapy helps them in this exploration. In my work, I use a practical and grounded approach to help clients explore their financial philosophy—how they relate to money, what shaped that relationship, and how they want it to evolve. I’ve found…