5 Signs Your “Normal” Stress Needs Professional Attention
Most people in Lafayette, Indiana live busy lives—balancing work, family, finances, and relationships. Stress often feels like part of the package, and it’s common to brush it off as “normal.” But when stress becomes constant or overwhelming, it can start to affect your health, your mood, and your ability to enjoy life. As a Lafayette Indiana therapist who provides counseling for stress, I’ve worked with countless clients who believed they just had to “push through.” Many were surprised to learn that their stress had actually reached a level that warranted professional help. The truth is: not all stress is normal—and…