Holistic Counseling in Lafayette, Indiana & Online

Holistic Counseling in Lafayette, Indiana & Online

Unlock Your Best Self Do you ever feel like you are running on empty? Maybe you are overwhelmed, stressed, or just feeling a bit disconnected from yourself. You might be looking for a deeper understanding of the challenges you face and a more complete way to heal. If this sounds like you, holistic counseling could be exactly what you need. This approach looks at the connections between your mind, body, and spirit, offering a path toward lasting well-being. Whether you are right here in Lafayette, Indiana, or looking for the convenience of online therapy, this guide will explain the benefits…
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Bringing Your Furry Friend to Online Therapy

Bringing Your Furry Friend to Online Therapy

Feeling stressed? Overwhelmed? Sometimes, the best therapy comes with four legs and a wagging tail. If you're considering online counseling, you might be wondering, "Can I bring my pet?" The answer is often a resounding yes! There are many benefits of having your dog, cat, or other beloved companion by your side during virtual therapy sessions. The Purrfect Support System: Benefits of Pet-Assisted Online Therapy The human-animal bond is powerful. Pets offer unconditional love, reduce anxiety, and provide a sense of comfort. These qualities translate beautifully into the online therapy setting. Here's why having your pet present can be beneficial:…
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How I Have Seen Online Therapy Change

How I Have Seen Online Therapy Change

It is amazing how much improvement I have seen with online counseling. When I started as an online therapist in 2006, it was quite different from today. It was mostly over the phone and I found it to be surprisingly effective. I had originally got my training from the Crisis Center in Lafayette, Indiana. One would think that a crisis center might not be the ultimate place to get your teletherapy training, but it turned out to be ideal. I had extensive training in helping people with crises strictly over the phone. I had to learn very quickly how to…
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What is Trucker Therapy?

What is Trucker Therapy?

Here is how Trucker Therapy was born: When I first started out as a counselor, I found that I had several clients who were truckers.  Quickly, I realized that my clients were unable to keep appointments because they were out on the road.  Therapy was quickly ineffective for them. I also had clients who would take weeks off work (usually unpaid, of course) so they were able to see me for weekly office visits.  This was also not very helpful to the client. I knew there needed to be a more effective means to help the truckers.  After a great…
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